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1:1 Online Strength Coaching
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Pricing
4 Weeks of Online Strength Coaching - $210
8 Weeks of Online Strength Coaching - $340
12 Weeks of Online Strength Coaching - $660
16 Weeks of Online Strength Coaching - $1,024
What's Included
- Free Virtual Fitness Assessment and Goal Setting Session with Michelle: A comprehensive video call assessment to kickstart your journey and tailor your program to your needs.
- Custom Exercise Programming: Tailored workout plans for 4, 8, 12, or 16 weeks to ensure consistent progress.
- Access to the GUF App: Track your workouts, monitor your progress, build lasting habits, and log your nutrition—all in one place. Stay connected to your program between sessions and enjoy 1:1 messaging with Michelle for ongoing support and guidance.
- Weekly Online Check-Ins: Michelle thoroughly analyzes the data you log in the GUF app and delivers tailored feedback to keep you motivated and progressing toward your goals.
The Ultimate Coaching App
Access and record all your workouts in one place. Your program includes clear video and text instructions for every exercise. Track sets, reps, weight, rest, and more—directly in the GUF App for seamless progress monitoring.
Track All Your Health Stats In One Place
Log all your key health stats in one place—from workouts to food tracking—directly through the GUF App. Stay consistent, build healthy habits, and gain insight into your progress, all from your phone.
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Why Choose 1:1 Online Strength Coaching
- Train on Your Terms: Enjoy the freedom to work out anytime, anywhere—no commute, no schedule constraints.
- Expert Support, Wherever You Are: Receive personalized coaching and guidance tailored to your goals, without needing to meet in person.
- Stay Motivated and Accountable: With consistent check-ins and open communication, you'll stay focused, supported, and progressing every step of the way.